Spinach and Cheese Casserole

Spinach and Cheese Casserole is a delicious and healthy dish that is perfect for any meal of the day. This dish is a great way to get your daily dose of greens and protein, and it is easy to make. The key ingredients in this dish are spinach, cheese, and eggs, which make it a nutritious and filling meal.

To make this Spinach and Cheese Casserole, you will need the following ingredients:

- 10 oz. fresh spinach
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 6 eggs
- 1/2 cup milk
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 tbsp. olive oil

To start, preheat your oven to 375°F. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent. Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes.
In a separate bowl, whisk together the eggs, milk, salt, and black pepper. Add the shredded cheddar cheese and grated Parmesan cheese to the egg mixture and stir to combine.
Grease a 9-inch baking dish with cooking spray. Spread the cooked spinach evenly in the bottom of the dish. Pour the egg and cheese mixture over the spinach.
Bake the Spinach and Cheese Casserole for 25-30 minutes, or until the eggs are set and the top is golden brown. Let the casserole cool for a few minutes before slicing and serving.
This Spinach and Cheese Casserole is a perfect dish for breakfast, brunch, or dinner. It is a great way to get your daily dose of greens and protein, and it is easy to make. The appearance of this dish is appetizing with its golden brown top and green spinach. The taste is savory and cheesy with a hint of garlic and onion.
Type of dish: Casserole
Main ingredients: Spinach, Cheese, Eggs