Spicy Seafood and Vegetable Medley

Spicy Seafood and Vegetable Medley is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of fresh seafood and vegetables that are cooked in a spicy sauce, giving it a unique and flavorful taste. If you are looking for a dish that is easy to make and packed with flavor, then this is the perfect recipe for you.

Ingredients:

- 1 lb. shrimp, peeled and deveined
- 1 lb. scallops
- 1 lb. mussels, cleaned and debearded
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 can diced tomatoes
- 2 tbsp. olive oil
- 2 tbsp. garlic, minced
- 1 tsp. red pepper flakes
- Salt and pepper to taste
- Fresh parsley, chopped

Instructions:

1. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and red pepper flakes and cook for 1-2 minutes until fragrant.
2. Add the sliced onions, bell peppers, zucchini, and yellow squash to the skillet and cook for 5-7 minutes until the vegetables are tender.
3. Add the can of diced tomatoes to the skillet and stir to combine.
4. Add the shrimp, scallops, and mussels to the skillet and cook for 5-7 minutes until the seafood is cooked through.
5. Season with salt and pepper to taste.
6. Garnish with fresh parsley and serve hot.
Appearance and Taste:
This Spicy Seafood and Vegetable Medley is a colorful and vibrant dish that is sure to impress your guests. The combination of fresh seafood and vegetables creates a beautiful and appetizing presentation. The spicy sauce adds a unique and flavorful taste that will leave your taste buds wanting more. This dish is perfect for any occasion and is sure to be a crowd-pleaser.
Type of Dish: Seafood Medley
Main Ingredients: Shrimp, Scallops, Mussels