Spaghetti squash and sausage casserole

Spaghetti Squash and Sausage Casserole: A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Look no further than spaghetti squash and sausage casserole! This dish is perfect for those who want to enjoy a hearty meal without the guilt. With its combination of spaghetti squash, sausage, and cheese, this casserole is sure to satisfy your cravings.

Ingredients (per serving):

- 1/2 spaghetti squash
- 1/4 lb. sausage
- 1/4 cup shredded mozzarella cheese
- 1/4 cup tomato sauce
- 1/4 tsp. garlic powder
- Salt and pepper to taste

Cooking Tips:

- To make the spaghetti squash easier to cut, pierce it with a fork and microwave it for 5 minutes before cutting.
- Use a spoon to remove the seeds and pulp from the spaghetti squash.
- Cook the sausage before adding it to the casserole.

Cooking Process:

1. Preheat the oven to 375°F.
2. Cut the spaghetti squash in half and remove the seeds and pulp.
3. Place the spaghetti squash halves cut-side down in a baking dish and bake for 30-40 minutes, or until tender.
4. While the spaghetti squash is baking, cook the sausage in a skillet over medium heat until browned.
5. Once the spaghetti squash is done, remove it from the oven and let it cool for a few minutes.
6. Use a fork to scrape the spaghetti squash into a bowl.
7. Add the cooked sausage, tomato sauce, garlic powder, salt, and pepper to the bowl and mix well.
8. Transfer the mixture to a baking dish and top with shredded mozzarella cheese.
9. Bake for 15-20 minutes, or until the cheese is melted and bubbly.
Appearance and Taste:
This spaghetti squash and sausage casserole is a beautiful golden brown color with melted cheese on top. The aroma of the sausage and garlic powder is mouth-watering, and the taste is even better. The spaghetti squash adds a unique texture to the dish, while the sausage and cheese provide a savory flavor that's hard to resist.
Type of Dish: Casserole
Main Ingredients: Spaghetti Squash, Sausage, Cheese