Roasted Vegetable Frittata
Roasted Vegetable Frittata - A Delicious and Nutritious Breakfast Dish
Looking for a healthy and delicious breakfast option? Try making a Roasted Vegetable Frittata! This dish is packed with nutrients and flavor, making it the perfect way to start your day. In this recipe, we'll show you how to make a Roasted Vegetable Frittata that's sure to impress.
Ingredients (serves 4):
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 cup roasted red peppers, chopped
- 1/2 cup roasted zucchini, chopped
- 1/2 cup roasted eggplant, chopped
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
Cooking Tips:
- Use a non-stick skillet to prevent the frittata from sticking.
- Be sure to whisk the eggs well to ensure a fluffy texture.
- You can use any combination of roasted vegetables you like in this recipe.
Instructions:
1. Preheat your oven to 375°F.
2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Add the roasted vegetables to the skillet and cook for 2-3 minutes, stirring occasionally.
5. Pour the egg mixture over the vegetables and sprinkle with feta cheese and parsley.
6. Cook for 2-3 minutes, or until the edges start to set.
7. Transfer the skillet to the oven and bake for 10-12 minutes, or until the frittata is set and golden brown.
8. Remove from the oven and let cool for a few minutes before slicing and serving.
Appearance and Taste:
This Roasted Vegetable Frittata is a beautiful golden brown color with flecks of green from the parsley and red from the roasted peppers. The feta cheese adds a tangy flavor that complements the sweetness of the roasted vegetables. The texture is light and fluffy, making it a satisfying and delicious breakfast option.
Type of Dish: Breakfast Frittata
Main Ingredients: Eggs, Roasted Vegetables, Feta Cheese