Quinoa Stuffed Portobello Mushrooms

Quinoa Stuffed Portobello Mushrooms - A Delicious and Nutritious Dish
Looking for a healthy and delicious vegetarian dish? Try making Quinoa Stuffed Portobello Mushrooms! This dish is packed with protein, fiber, and nutrients, making it a great option for a satisfying and nutritious meal.

Ingredients (serves 4):

- 4 large portobello mushrooms
- 1 cup cooked quinoa
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/2 cup chopped spinach
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- Salt and pepper to taste

Cooking Tips:

- Preheat the oven to 375°F.
- Remove the stems and gills from the mushrooms and brush them with olive oil.
- Season the mushrooms with salt and pepper and place them on a baking sheet.
- Bake the mushrooms for 10-12 minutes until they are slightly softened.

Cooking Process:

- In a large skillet, heat the olive oil over medium heat.
- Add the onion and bell pepper and sauté for 5-7 minutes until they are softened.
- Add the spinach and cook for another 2-3 minutes until it is wilted.
- Add the cooked quinoa, parsley, and feta cheese to the skillet and stir to combine.
- Spoon the quinoa mixture into the mushroom caps.
- Bake the stuffed mushrooms for 15-20 minutes until they are heated through and the cheese is melted.
Appearance and Taste:
Quinoa Stuffed Portobello Mushrooms are a beautiful and colorful dish that is sure to impress your guests. The mushrooms are tender and meaty, while the quinoa filling is flavorful and satisfying. The combination of vegetables, herbs, and cheese creates a delicious and savory taste that will leave you wanting more.
Type of Dish: Vegetarian Entree
Main Ingredients: Quinoa, Portobello Mushrooms, Feta Cheese