Quinoa Banana Pancakes
Quinoa Banana Pancakes - A Delicious and Nutritious Breakfast" target="_blank" style="text-decoration: underline;">Breakfast
Looking for a healthy and delicious breakfast option? Look no further than Quinoa Banana Pancakes! These pancakes are packed with protein, fiber, and flavor, making them the perfect way to start your day.
To make Quinoa Banana Pancakes, you will need the following ingredients per serving:
- 1/2 cup cooked quinoa
- 1/2 ripe banana, mashed
- 1 egg
- 1/4 teaspoon baking powder
- 1/4 teaspoon cinnamon
- Pinch of salt
- Coconut oil or cooking spray, for cooking
To begin, mix together the cooked quinoa, mashed banana, egg, baking powder, cinnamon, and salt in a bowl until well combined. Heat a non-stick skillet over medium heat and add a small amount of coconut oil or cooking spray. Spoon the pancake batter onto the skillet, using about 1/4 cup of batter per pancake. Cook for 2-3 minutes on each side, or until golden brown and cooked through.
The appearance of these pancakes is golden brown and fluffy, with bits of quinoa and banana visible throughout. The taste is sweet and nutty, with a hint of cinnamon and a satisfying texture from the quinoa.
Quinoa Banana Pancakes are a great way to start your day, providing a healthy dose of protein, fiber, and complex carbohydrates to keep you feeling full and energized. They are also gluten-free and dairy-free, making them a great option for those with dietary restrictions.
In summary, Quinoa Banana Pancakes are a delicious and nutritious breakfast option that are easy to make and packed with flavor. They are gluten-free, dairy-free, and provide a healthy dose of protein, fiber, and complex carbohydrates. Try them today and start your day off right!
Type of dish: Breakfast" target="_blank" style="text-decoration: underline;">Breakfast pancakes
Main ingredients: Quinoa, banana, egg