Pumpkin and Chickpea Tava with Creamy Coconut Milk
Pumpkin and Chickpea Tava with Creamy Coconut Milk is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is a perfect blend of sweet and savory flavors that will tantalize your taste buds. The dish is made with fresh pumpkin, chickpeas, and creamy coconut milk, which gives it a rich and creamy texture.
To make this dish, you will need the following ingredients:
- 1 small pumpkin, peeled and diced
- 1 can of chickpeas, drained and rinsed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tsp of ground cumin
- 1 tsp of ground coriander
- 1 tsp of ground turmeric
- 1 tsp of paprika
- 1 can of coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
To start, heat a large skillet over medium heat and add a tablespoon of oil. Add the onion and garlic and sauté until the onion is translucent. Add the diced pumpkin and chickpeas and stir to combine. Add the cumin, coriander, turmeric, and paprika and stir to coat the vegetables.
Pour in the can of coconut milk and stir to combine. Bring the mixture to a simmer and let it cook for about 15-20 minutes, or until the pumpkin is tender. Season with salt and pepper to taste.
Garnish with fresh cilantro and serve hot with rice or naan bread.
This dish is a perfect combination of sweet and savory flavors. The pumpkin adds a natural sweetness to the dish, while the chickpeas provide a nutty flavor and a good source of protein. The creamy coconut milk gives the dish a rich and velvety texture that is sure to satisfy your taste buds.
Pumpkin and Chickpea Tava with Creamy Coconut Milk is a perfect dish for any occasion. It is easy to make, healthy, and delicious. This dish is perfect for vegetarians and meat-eaters alike. It is a great way to incorporate more vegetables into your diet and is sure to become a family favorite.
Type of dish: Vegetarian Curry
Main ingredients: Pumpkin, Chickpeas, Coconut Milk