Pulled BBQ Jackfruit and Slaw Empanadas
Pulled BBQ Jackfruit and Slaw Empanadas - A Delicious Vegan Delight!
Looking for a vegan recipe that's packed with flavor and easy to make? Look no further than these Pulled BBQ Jackfruit and Slaw Empanadas! This dish is a perfect combination of sweet and savory flavors that will leave your taste buds wanting more.
Ingredients (serves 4):
For the filling:
- 1 can of jackfruit (20 oz)
- 1/2 cup of BBQ sauce
- 1/4 cup of vegetable broth
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
For the slaw:
- 1/2 head of cabbage, thinly sliced
- 1/2 red onion, thinly sliced
- 1/4 cup of vegan mayonnaise
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of maple syrup
- Salt and pepper to taste
For the empanadas:
- 1 package of empanada dough (12 discs)
- 1 tablespoon of olive oil
- 1 tablespoon of water
Instructions:
1. Preheat the oven to 375°F.
2. Drain and rinse the jackfruit, then shred it with a fork.
3. In a large skillet, combine the jackfruit, BBQ sauce, vegetable broth, smoked paprika, garlic powder, salt, and pepper. Cook over medium heat for 10-15 minutes, stirring occasionally, until the jackfruit is tender and the sauce has thickened.
4. In a separate bowl, mix together the cabbage, red onion, vegan mayonnaise, apple cider vinegar, maple syrup, salt, and pepper to make the slaw.
5. On a lightly floured surface, roll out each empanada disc to about 6 inches in diameter.
6. Spoon a tablespoon of the jackfruit mixture onto one half of each disc, leaving a small border around the edge.
7. Top the jackfruit mixture with a tablespoon of the slaw.
8. Fold the other half of the disc over the filling and press the edges together to seal.
9. Use a fork to crimp the edges of the empanadas.
10. Place the empanadas on a baking sheet lined with parchment paper.
11. In a small bowl, whisk together the olive oil and water. Brush the mixture over the tops of the empanadas.
12. Bake for 20-25 minutes, or until the empanadas are golden brown.
13. Serve hot and enjoy!
These Pulled BBQ Jackfruit and Slaw Empanadas are a perfect appetizer or main dish for any occasion. They are vegan, gluten-free, and packed with flavor. The jackfruit filling is sweet and savory, while the slaw adds a refreshing crunch. The empanadas are crispy on the outside and soft on the inside. Try this recipe today and impress your friends and family with your culinary skills!
Type: Vegan Empanadas
Main Ingredients: Jackfruit, BBQ sauce, Cabbage
