Poached Eggs with Smashed Avocado

Poached Eggs with Smashed Avocado - A Delicious and Nutritious Breakfast
Looking for a healthy and delicious breakfast option? Try Poached Eggs with Smashed Avocado! This dish is packed with protein, healthy fats, and fiber, making it a great way to start your day. Plus, it's easy to make and looks beautiful on the plate.

Ingredients (per serving):

- 2 eggs
- 1/2 avocado
- 1 slice of whole grain bread
- Salt and pepper to taste
- Lemon juice (optional)

Cooking Tips:

- Use fresh eggs for the best results.
- Add a splash of vinegar to the poaching water to help the eggs stay together.
- Toast the bread before adding the smashed avocado for extra crunch.

Instructions:

1. Fill a medium-sized pot with water and bring it to a simmer.
2. Crack the eggs into separate small bowls or ramekins.
3. Once the water is simmering, use a spoon to create a whirlpool in the center of the pot.
4. Carefully pour the eggs into the center of the whirlpool and let them cook for 3-4 minutes.
5. While the eggs are cooking, cut the avocado in half and remove the pit.
6. Scoop the avocado flesh into a small bowl and use a fork to smash it until it's smooth.
7. Toast the bread and spread the smashed avocado on top.
8. Once the eggs are done, use a slotted spoon to remove them from the water and place them on top of the avocado toast.
9. Season with salt and pepper to taste, and add a squeeze of lemon juice if desired.
Appearance and Taste:
Poached Eggs with Smashed Avocado is a beautiful dish with vibrant colors and textures. The creamy avocado pairs perfectly with the runny egg yolks and crispy toast. The dish has a rich and satisfying flavor that will keep you full and energized throughout the morning.
Type of Dish: Breakfast, Brunch
Main Ingredients: Eggs, Avocado, Whole Grain Bread