Mushroom, Tomato, and Basil Frittata
Mushroom, Tomato, and Basil Frittata - A Delicious and Nutritious Breakfast Dish
Looking for a healthy and delicious breakfast option? Try making a Mushroom, Tomato, and Basil Frittata! This dish is packed with protein, vitamins, and minerals, and is easy to make. In just a few simple steps, you can create a flavorful and satisfying meal that will keep you energized all morning long.
Ingredients (per serving):
- 2 eggs
- 1/4 cup sliced mushrooms
- 1/4 cup diced tomatoes
- 1 tablespoon chopped fresh basil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon olive oil
Cooking Tips:
- Use a non-stick skillet to prevent the frittata from sticking.
- Beat the eggs well to ensure a fluffy texture.
- Add the salt and pepper to the eggs before cooking to evenly distribute the seasoning.
- Use fresh ingredients for the best flavor.
Instructions:
1. Heat the olive oil in a non-stick skillet over medium heat.
2. Add the mushrooms and sauté for 2-3 minutes, until they start to brown.
3. Add the diced tomatoes and cook for another 2-3 minutes, until they start to soften.
4. In a small bowl, beat the eggs with the chopped basil, salt, and pepper.
5. Pour the egg mixture into the skillet and stir gently to distribute the vegetables evenly.
6. Cook for 3-4 minutes, until the bottom of the frittata is set.
7. Place the skillet under the broiler and cook for another 2-3 minutes, until the top is golden brown and the eggs are cooked through.
8. Remove from the oven and let cool for a few minutes before slicing and serving.
Appearance and Taste:
This Mushroom, Tomato, and Basil Frittata is a beautiful dish with a golden brown top and colorful vegetables throughout. The aroma of fresh basil and sautéed mushrooms and tomatoes will make your mouth water. The taste is savory and satisfying, with a perfect balance of flavors from the vegetables and eggs.
Type of Dish: Breakfast Frittata
Main Ingredients: Mushroom, Tomato, and Basil
In conclusion, this Mushroom, Tomato, and Basil Frittata is a healthy and delicious breakfast option that is easy to make and packed with flavor. Try it out for yourself and enjoy a nutritious and satisfying meal to start your day!
