Mushroom and Swiss Chard Frittata
Mushroom and Swiss Chard Frittata - A Delicious and Nutritious Breakfast Dish
Looking for a healthy and delicious breakfast option? Try making a Mushroom and Swiss Chard Frittata! This dish is packed with protein, vitamins, and minerals, making it a great way to start your day. Plus, it's easy to make and can be customized to your liking.
Ingredients (serves 4):
- 8 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 2 cups sliced mushrooms
- 2 cups chopped Swiss chard
- 1/2 cup shredded Swiss cheese
Cooking Tips:
- Use a non-stick skillet to prevent the frittata from sticking.
- Be sure to cook the vegetables before adding the eggs to ensure they are fully cooked.
- Use a spatula to gently lift the edges of the frittata as it cooks to prevent it from sticking to the pan.
Instructions:
1. Preheat the oven to 350°F.
2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Add the onion and mushrooms and cook until softened, about 5 minutes.
5. Add the Swiss chard and cook until wilted, about 2 minutes.
6. Pour the egg mixture over the vegetables and sprinkle with the shredded Swiss cheese.
7. Cook for 5 minutes, or until the edges are set.
8. Transfer the skillet to the oven and bake for 10-15 minutes, or until the center is set and the cheese is melted.
9. Remove from the oven and let cool for a few minutes before slicing and serving.
Appearance and Taste:
This Mushroom and Swiss Chard Frittata is a beautiful golden color with flecks of green from the Swiss chard. The melted Swiss cheese on top adds a delicious savory flavor that complements the earthy mushrooms and slightly bitter Swiss chard. The texture is light and fluffy, making it a satisfying and filling breakfast option.
Type of Dish: Breakfast Frittata
Main Ingredients: Eggs, Mushrooms, Swiss Chard