Mushroom and Spinach Quiche with Whole Wheat Crust
Mushroom and Spinach Quiche with Whole Wheat Crust is a delicious and healthy dish that is perfect for breakfast, brunch, or even dinner. This dish is made with a whole wheat crust that is both nutritious and flavorful. The filling is a combination of mushrooms, spinach, and eggs that are baked to perfection.
To make this dish, you will need the following ingredients per serving:
- 1/4 cup whole wheat flour
- 1/4 cup all-purpose flour
- 1/4 tsp salt
- 2 tbsp cold unsalted butter, cut into small pieces
- 1 tbsp ice water
- 1/2 cup sliced mushrooms
- 1/2 cup fresh spinach
- 2 eggs
- 1/4 cup milk
- 1/4 tsp salt
- 1/4 tsp black pepper
To start, preheat your oven to 375°F. In a medium bowl, mix together the whole wheat flour, all-purpose flour, and salt. Add the butter and use a pastry cutter or your fingers to mix until the mixture resembles coarse crumbs. Add the ice water and mix until the dough comes together. Roll out the dough and place it in a 9-inch pie dish.
In a skillet, sauté the mushrooms and spinach until they are tender. In a separate bowl, whisk together the eggs, milk, salt, and pepper. Add the sautéed mushrooms and spinach to the egg mixture and stir to combine. Pour the mixture into the prepared crust.
Bake the quiche for 30-35 minutes, or until the filling is set and the crust is golden brown. Let the quiche cool for a few minutes before slicing and serving.
This Mushroom and Spinach Quiche with Whole Wheat Crust is a perfect combination of savory and healthy. The whole wheat crust adds a nutty flavor and a healthy dose of fiber, while the filling is packed with protein and vitamins. The mushrooms and spinach add a delicious earthy flavor, while the eggs provide a creamy and satisfying texture.
Type: Breakfast Quiche
Ingredients: Whole Wheat Flour, Mushrooms, Spinach
Overall, this dish is a must-try for anyone looking for a healthy and delicious breakfast or brunch option. The appearance of the dish is beautiful, with the golden brown crust and the colorful filling. The taste is savory and satisfying, with a perfect balance of flavors and textures.
