Mushroom and Spinach Egg White Omelette
Mushroom and Spinach Egg White Omelette - A Healthy Breakfast Delight!
Looking for a healthy and delicious breakfast option? Try making a Mushroom and Spinach Egg White Omelette! This dish is packed with protein and nutrients, making it the perfect way to start your day.
To make this omelette, you will need the following ingredients per serving:
- 3 egg whites
- 1/4 cup sliced mushrooms
- 1/4 cup chopped spinach
- 1/4 cup shredded low-fat cheese
- Salt and pepper to taste
- Cooking spray
To begin, heat a non-stick skillet over medium heat and spray with cooking spray. Add the mushrooms and spinach and sauté until the mushrooms are tender and the spinach is wilted.
In a separate bowl, whisk the egg whites until frothy. Pour the egg whites into the skillet and cook until the edges start to set. Use a spatula to gently lift the edges of the omelette and allow the uncooked egg to flow underneath.
Once the egg is mostly set, sprinkle the cheese over one half of the omelette. Use the spatula to fold the other half of the omelette over the cheese. Cook for an additional minute or until the cheese is melted and the egg is fully cooked.
The Mushroom and Spinach Egg White Omelette is a healthy and delicious breakfast option that is easy to make and packed with flavor. The omelette is light and fluffy, with a savory filling of mushrooms, spinach, and cheese. It's the perfect way to start your day on a healthy note!
Type: Breakfast Omelette
Ingredients:
- Egg whites
- Mushrooms
- Spinach
So, try this Mushroom and Spinach Egg White Omelette recipe today and enjoy a healthy and delicious breakfast!