Mediterranean Vegetable Foldover

Mediterranean Vegetable Foldover is a delicious and healthy dish that is perfect for any meal of the day. This vegetarian recipe is packed with fresh and flavorful ingredients that will leave you feeling satisfied and energized.

To make this Mediterranean Vegetable Foldover, you will need the following ingredients per serving:

- 1 whole wheat tortilla
- 1/4 cup hummus
- 1/4 cup chopped roasted red peppers
- 1/4 cup chopped artichoke hearts
- 1/4 cup chopped kalamata olives
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh spinach

To start, preheat your oven to 375°F. Lay the tortilla flat on a baking sheet and spread the hummus evenly over the surface. Next, sprinkle the roasted red peppers, artichoke hearts, kalamata olives, feta cheese, and fresh spinach over the hummus.
Fold the tortilla in half, pressing down gently to seal the edges. Bake in the preheated oven for 10-12 minutes, or until the tortilla is crispy and golden brown.
Once cooked, remove the Mediterranean Vegetable Foldover from the oven and let it cool for a few minutes before slicing it into wedges. The dish should have a crispy exterior and a warm, flavorful interior.
This Mediterranean Vegetable Foldover is a perfect combination of savory and tangy flavors, with the hummus providing a creamy base for the roasted red peppers, artichoke hearts, kalamata olives, feta cheese, and fresh spinach. It is a great option for a quick and easy lunch or dinner, and can be customized with your favorite vegetables and toppings.
Type of dish: Vegetarian Wrap
Main ingredients: Whole wheat tortilla, Hummus, Fresh Vegetables