Mediterranean Sunrise
Mediterranean Sunrise is a delicious and healthy breakfast dish that will give you a perfect start to your day. This dish is a perfect blend of Mediterranean flavors and is easy to make. To make this dish, you will need the following ingredients:
For one serving, you will need:
- 2 eggs
- 1/4 cup of chopped tomatoes
- 1/4 cup of chopped red onions
- 1/4 cup of chopped bell peppers
- 1/4 cup of crumbled feta cheese
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, heat the olive oil in a non-stick pan over medium heat. Add the chopped onions and bell peppers and sauté for 2-3 minutes until they are soft. Add the chopped tomatoes and cook for another 2-3 minutes until the tomatoes are soft and juicy.
Next, crack the eggs into the pan and season with salt and pepper. Cover the pan with a lid and cook for 3-4 minutes until the eggs are cooked to your liking. Sprinkle the crumbled feta cheese on top of the eggs and let it melt for a minute.
Your Mediterranean Sunrise is now ready to serve! This dish is a perfect combination of flavors and textures. The eggs are soft and fluffy, while the vegetables add a nice crunch. The feta cheese adds a salty and tangy flavor that complements the dish perfectly.
Mediterranean Sunrise is a healthy and nutritious breakfast dish that is perfect for those who want to start their day on a healthy note. This dish is high in protein and low in carbs, making it a great option for those who are watching their weight. It is also a great way to incorporate more vegetables into your diet.
Type of dish: Breakfast dish
Main ingredients: Eggs, vegetables, feta cheese