Mediterranean Stuffed Peppers with Quinoa and Chickpeas

Mediterranean Stuffed Peppers with Quinoa and Chickpeas is a delicious and healthy dish that is perfect for any occasion. This dish is a perfect combination of Mediterranean flavors and nutritious ingredients that will leave you feeling satisfied and energized.

To make this dish, you will need the following ingredients per serving:

- 1 large bell pepper
- 1/4 cup cooked quinoa
- 1/4 cup cooked chickpeas
- 1/4 cup chopped tomatoes
- 1/4 cup chopped cucumber
- 1/4 cup chopped red onion
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste

To start, preheat your oven to 375°F. Cut the top off the bell pepper and remove the seeds and membranes. In a bowl, mix together the quinoa, chickpeas, tomatoes, cucumber, red onion, feta cheese, olive oil, lemon juice, salt, and pepper. Stuff the mixture into the bell pepper and place it in a baking dish. Bake for 25-30 minutes or until the pepper is tender and the filling is heated through.
The Mediterranean Stuffed Peppers with Quinoa and Chickpeas are a perfect combination of flavors and textures. The quinoa and chickpeas provide a hearty and filling base, while the tomatoes, cucumber, and red onion add a fresh and tangy flavor. The feta cheese adds a creamy and salty element that ties everything together. The bell pepper adds a sweet and slightly smoky flavor that complements the other ingredients perfectly.
This dish is perfect for a healthy and satisfying lunch or dinner. It is also a great option for meal prep as it can be made ahead of time and reheated throughout the week.
Type of dish: Vegetarian Entree
Main ingredients: Quinoa, Chickpeas, Bell Pepper