Mediterranean Egg White Wrap

Mediterranean Egg White Wrap - A Healthy and Delicious Breakfast" target="_blank" style="text-decoration: underline;">Breakfast Option
Looking for a healthy and delicious breakfast option? Try the Mediterranean Egg White Wrap! This dish is packed with protein and flavor, making it the perfect way to start your day.

Ingredients (per serving):

- 2 egg whites
- 1 whole wheat tortilla
- 1/4 cup chopped spinach
- 1/4 cup chopped tomatoes
- 1/4 cup crumbled feta cheese
- 1/4 teaspoon dried oregano
- Salt and pepper to taste

Cooking Tips:

- Use a non-stick pan to prevent the egg whites from sticking.
- Cook the egg whites on low heat to prevent them from becoming rubbery.
- Warm the tortilla in the microwave or on a pan before assembling the wrap.

Instructions:

1. In a small bowl, whisk the egg whites with oregano, salt, and pepper.
2. Heat a non-stick pan over low heat and pour in the egg whites. Cook until set, flipping once.
3. Place the tortilla on a plate and top with spinach, tomatoes, feta cheese, and the cooked egg whites.
4. Roll up the tortilla tightly and serve.
Appearance and Taste:
The Mediterranean Egg White Wrap is a colorful and appetizing dish. The bright red tomatoes and green spinach add a pop of color to the wrap, while the feta cheese adds a creamy and tangy flavor. The egg whites are light and fluffy, making the wrap a satisfying and healthy breakfast option.
Type of Dish: Healthy Breakfast" target="_blank" style="text-decoration: underline;">Breakfast
Main Ingredients: Egg Whites, Spinach, Feta Cheese