Mediterranean Egg White Morning Wrap

Mediterranean Egg White Morning Wrap - A Healthy and Delicious Breakfast" target="_blank" style="text-decoration: underline;">Breakfast Option
Looking for a healthy and delicious breakfast option? Try the Mediterranean Egg White Morning Wrap! This dish is packed with protein and flavor, making it the perfect way to start your day.

Ingredients (per serving):

- 2 egg whites
- 1 whole wheat tortilla
- 1/4 cup chopped spinach
- 1/4 cup chopped tomatoes
- 1/4 cup crumbled feta cheese
- Salt and pepper to taste

Cooking Tips:

- Use a non-stick pan to cook the egg whites.
- Warm the tortilla in the microwave or on a skillet before assembling the wrap.
- Don't overcook the egg whites, as they can become tough and rubbery.

Cooking Process:

1. In a small bowl, whisk the egg whites with salt and pepper.
2. Heat a non-stick pan over medium heat and pour in the egg whites.
3. Cook the egg whites for 2-3 minutes, or until set.
4. Place the tortilla on a plate and top with the cooked egg whites, spinach, tomatoes, and feta cheese.
5. Roll up the tortilla and serve immediately.
Appearance and Taste:
The Mediterranean Egg White Morning Wrap is a colorful and appetizing dish. The bright red tomatoes and green spinach add a pop of color to the wrap, while the crumbled feta cheese adds a creamy and tangy flavor. The egg whites are light and fluffy, making this dish a healthy and satisfying breakfast option.
Type of Dish: Breakfast" target="_blank" style="text-decoration: underline;">Breakfast Wrap
Main Ingredients: Egg Whites, Spinach, Feta Cheese