Lentil and Vegetable Curry

Lentil and Vegetable Curry is a delicious and healthy dish that is perfect for any occasion. This vegetarian curry is packed with protein and fiber, making it a great option for those looking for a meat-free meal. In this recipe, we will show you how to make a flavorful and aromatic Lentil and Vegetable Curry that is sure to impress your taste buds.

Ingredients (serves 4):

- 1 cup of red lentils
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of ginger, grated
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of turmeric
- 1 teaspoon of garam masala
- 1 can of diced tomatoes
- 2 cups of vegetable broth
- 2 cups of mixed vegetables (carrots, bell peppers, zucchini, etc.)
- Salt and pepper to taste
- Fresh cilantro for garnish

Cooking tips:

- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Use a large pot or Dutch oven to cook the curry to prevent it from boiling over.
- Add the vegetables towards the end of the cooking process to ensure they are cooked but still retain their texture and color.

Instructions:

1. In a large pot or Dutch oven, heat some oil over medium heat. Add the onion, garlic, and ginger and sauté until the onion is translucent.
2. Add the cumin, coriander, turmeric, and garam masala and stir until fragrant.
3. Add the lentils, diced tomatoes, and vegetable broth. Bring to a boil, then reduce the heat and let simmer for 20-25 minutes, or until the lentils are tender.
4. Add the mixed vegetables and cook for an additional 5-10 minutes, or until the vegetables are cooked but still retain their texture and color.
5. Season with salt and pepper to taste. Garnish with fresh cilantro and serve hot with rice or naan bread.
Appearance and taste:
Lentil and Vegetable Curry is a vibrant and colorful dish that is bursting with flavor. The lentils and vegetables are cooked in a fragrant blend of spices, creating a rich and aromatic sauce that is both savory and slightly sweet. The dish has a hearty and satisfying texture, with the lentils providing a creamy and nutty flavor that complements the crispness of the vegetables. Overall, this dish is a perfect balance of flavors and textures that will leave you feeling satisfied and nourished.
Type of dish: Vegetarian Curry
Main ingredients: Lentils, Mixed Vegetables, Spices