Lentil and Swiss Chard Curry
Lentil and Swiss Chard Curry is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein, fiber, and nutrients, making it a great choice for those who are looking for a healthy and satisfying meal.
To make this Lentil and Swiss Chard Curry, you will need the following ingredients per serving:
- 1/2 cup of lentils
- 1/2 cup of chopped Swiss chard
- 1/2 cup of chopped onion
- 1/2 cup of chopped tomatoes
- 1/2 cup of coconut milk
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of turmeric
- Salt and pepper to taste
To start, rinse the lentils and soak them in water for at least 30 minutes. In a large pot, heat the olive oil over medium heat and add the chopped onion. Cook until the onion is translucent, then add the chopped tomatoes and cook for another 2-3 minutes.
Add the soaked lentils to the pot along with the cumin, coriander, turmeric, salt, and pepper. Stir well and add enough water to cover the lentils. Bring to a boil, then reduce the heat and let simmer for 20-25 minutes, or until the lentils are tender.
Add the chopped Swiss chard to the pot and stir well. Let cook for another 5-10 minutes, or until the Swiss chard is wilted. Finally, add the coconut milk and stir well. Let cook for another 2-3 minutes, or until the curry is heated through.
This Lentil and Swiss Chard Curry is a perfect combination of flavors and textures. The lentils are tender and flavorful, while the Swiss chard adds a nice crunch and a slightly bitter taste. The coconut milk adds a creamy and slightly sweet flavor that balances out the spices.
This dish can be served as a main course or as a side dish. It is perfect for a cozy night in or for a dinner party with friends. It is also a great option for meal prep, as it can be stored in the fridge for up to 3 days.
Type: Vegetarian Curry
Main Ingredients: Lentils, Swiss Chard, Coconut Milk