Lentil and Sweet Potato Curry
Lentil and Sweet Potato Curry is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. To make this dish, you will need the following ingredients:
- 1 cup of red lentils
- 2 sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of curry powder
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1 can of coconut milk
- 1 tablespoon of olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
To start, rinse the lentils and soak them in water for at least 30 minutes. In a large pot, heat the olive oil over medium heat and sauté the onion and garlic until they are soft and fragrant. Add the sweet potatoes and spices and cook for a few minutes until the sweet potatoes are coated in the spices.
Add the lentils and enough water to cover them by about an inch. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the lentils and sweet potatoes are tender. Stir in the coconut milk and let the curry simmer for another 5-10 minutes until it thickens.
Serve the Lentil and Sweet Potato Curry hot, garnished with fresh cilantro. This dish is perfect for a cozy night in or for entertaining guests. It has a creamy and slightly sweet taste that is balanced by the spices and the earthy flavor of the lentils. This dish is vegan, gluten-free, and packed with nutrients, making it a healthy and delicious choice for any meal.
Type of dish: Vegetarian Curry
Main ingredients: Lentils, Sweet Potatoes, Coconut Milk