Lentil and Quinoa Casserole
Lentil and Quinoa Casserole is a delicious and healthy dish that is perfect for any occasion. This vegetarian casserole is packed with protein and fiber, making it a great option for those looking for a nutritious meal.
To make this Lentil and Quinoa Casserole, you will need the following ingredients per serving:
- 1/2 cup cooked quinoa
- 1/2 cup cooked lentils
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 1/4 cup chopped zucchini
- 1/4 cup chopped mushrooms
- 1/4 cup chopped tomatoes
- 1/4 cup shredded cheese
- Salt and pepper to taste
To start, preheat your oven to 375°F. In a large bowl, mix together the cooked quinoa and lentils. Add in the chopped onion, bell pepper, zucchini, mushrooms, and tomatoes. Mix well to combine.
Next, transfer the mixture to a casserole dish. Sprinkle shredded cheese on top of the mixture. Season with salt and pepper to taste.
Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Once done, remove the casserole from the oven and let it cool for a few minutes before serving. The Lentil and Quinoa Casserole should have a golden brown appearance and a delicious aroma.
This dish is perfect for those who are looking for a healthy and filling meal. The combination of lentils and quinoa provides a great source of protein and fiber, while the vegetables add a variety of vitamins and minerals. The melted cheese on top adds a delicious flavor and texture to the dish.
In summary, Lentil and Quinoa Casserole is a vegetarian casserole that is packed with protein and fiber. It is easy to make and perfect for any occasion. This dish can be described as healthy and delicious.
Type of dish: Vegetarian Casserole
Main ingredients: Lentils, Quinoa, Vegetables