Lentil and Chickpea Curry
Lentil and Chickpea Curry is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein and fiber, making it a great option for those looking to eat healthier. In this recipe, we will show you how to make a flavorful and aromatic Lentil and Chickpea Curry that is sure to impress your guests.
Ingredients (serves 4):
- 1 cup of dried lentils
- 1 can of chickpeas
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of ginger, grated
- 1 tablespoon of curry powder
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of turmeric
- 1 can of diced tomatoes
- 1 cup of vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish
Cooking tips:
- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Use canned chickpeas to save time, but make sure to rinse them well before using.
- Adjust the spices to your liking. If you prefer a spicier curry, add more curry powder or cayenne pepper.
Instructions:
1. In a large pot, heat some oil over medium heat. Add the onion and cook until softened, about 5 minutes.
2. Add the garlic and ginger and cook for another minute.
3. Add the curry powder, cumin, coriander, and turmeric and cook for another minute, stirring constantly.
4. Add the lentils, chickpeas, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh cilantro.
Appearance and taste:
This Lentil and Chickpea Curry is a beautiful and colorful dish that is sure to impress. The lentils and chickpeas give it a hearty texture, while the spices add a warm and aromatic flavor. The dish is slightly sweet and tangy, with a hint of spice that is not overpowering. The fresh cilantro adds a bright and refreshing finish to the dish.
Type of dish: Vegetarian Curry
Main ingredients: Lentils, Chickpeas, Curry Powder