Lentil and Butternut Squash Curry
Lentil and Butternut Squash Curry is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein and fiber, making it a great option for those looking to eat healthier. The combination of lentils and butternut squash creates a hearty and satisfying meal that is sure to please everyone.
To make this Lentil and Butternut Squash Curry, you will need the following ingredients:
- 1 cup of red lentils
- 1 medium-sized butternut squash, peeled and cubed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of curry powder
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1 can of coconut milk
- 2 cups of vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish
This recipe serves 4 people.
To start, rinse the lentils and set them aside. In a large pot, sauté the onion and garlic until they are soft and fragrant. Add the curry powder, cumin, and coriander and stir until the spices are well combined.
Next, add the butternut squash, lentils, coconut milk, and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the lentils and squash are tender.
Once the curry is cooked, season it with salt and pepper to taste. Serve the Lentil and Butternut Squash Curry hot, garnished with fresh cilantro.
This dish is a perfect combination of sweet and savory flavors, with the creamy coconut milk adding a rich and satisfying texture. The lentils and butternut squash provide a hearty and filling base, while the spices add a delicious depth of flavor.
In summary, Lentil and Butternut Squash Curry is a healthy and delicious vegetarian dish that is easy to make and perfect for any occasion. Its type is vegetarian curry and its 3 main ingredients are red lentils, butternut squash, and coconut milk.