Kale and Red Pepper Frittata

Kale and Red Pepper Frittata - A Delicious and Nutritious Breakfast Dish
Looking for a healthy and delicious breakfast option? Look no further than the Kale and Red Pepper Frittata! This dish is packed with nutrients and flavor, making it the perfect way to start your day.

To make this dish, you will need the following ingredients:

- 6 large eggs
- 1/2 cup chopped kale
- 1/2 cup chopped red pepper
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Salt and pepper to taste

To begin, preheat your oven to 350 degrees Fahrenheit. In a large bowl, whisk together the eggs, Parmesan cheese, salt, and pepper. Set aside.
In a large skillet, heat the olive oil over medium heat. Add the kale and red pepper and sauté for 3-4 minutes, until the vegetables are tender.
Pour the egg mixture over the vegetables in the skillet, making sure to distribute it evenly. Cook for 2-3 minutes, until the edges of the frittata begin to set.
Transfer the skillet to the preheated oven and bake for 10-12 minutes, until the frittata is set and golden brown on top.
Remove from the oven and let cool for a few minutes before slicing and serving.
This Kale and Red Pepper Frittata is a delicious and nutritious breakfast dish that is sure to please. The combination of kale and red pepper gives it a unique flavor and texture, while the Parmesan cheese adds a rich and savory note. It's a great way to start your day on a healthy note, and it's easy to make too!
Type: Breakfast Dish
Main Ingredients: Kale, Red Pepper, Eggs