Jambalaya Stuffed Lettuce Wraps
Jambalaya Stuffed Lettuce Wraps - A Spicy Delight!
Jambalaya Stuffed Lettuce Wraps are a perfect combination of spicy and healthy. These wraps are a great way to enjoy the flavors of jambalaya without the added carbs. This dish is perfect for those who are looking for a low-carb, high-protein meal.
Ingredients (serves 4):
- 1 lb. ground chicken
- 1 cup diced onion
- 1 cup diced bell pepper
- 1 cup diced celery
- 2 cloves garlic, minced
- 1 tbsp. Cajun seasoning
- 1 cup diced tomatoes
- 1 cup cooked brown rice
- 8 large lettuce leaves
- Salt and pepper to taste
Cooking Tips:
- Use a non-stick pan to cook the chicken.
- Cook the chicken until it is browned and cooked through.
- Add the vegetables and garlic to the pan and cook until they are soft.
- Add the Cajun seasoning and stir to combine.
- Add the diced tomatoes and cooked brown rice to the pan and stir to combine.
- Season with salt and pepper to taste.
Cooking Process:
1. Heat a large non-stick pan over medium-high heat. Add the ground chicken and cook until browned and cooked through.
2. Add the diced onion, bell pepper, celery, and garlic to the pan and cook until the vegetables are soft.
3. Add the Cajun seasoning to the pan and stir to combine.
4. Add the diced tomatoes and cooked brown rice to the pan and stir to combine.
5. Season with salt and pepper to taste.
6. To assemble the lettuce wraps, place a lettuce leaf on a plate and spoon the jambalaya mixture onto the center of the leaf.
7. Fold the sides of the lettuce leaf over the filling and roll up tightly.
8. Serve immediately and enjoy!
Appearance and Taste:
Jambalaya Stuffed Lettuce Wraps are a colorful and flavorful dish. The bright green lettuce leaves provide a beautiful contrast to the spicy jambalaya filling. The dish has a bold and spicy flavor that is sure to satisfy your taste buds. The combination of ground chicken, vegetables, and brown rice creates a filling and satisfying meal that is perfect for lunch or dinner.
Type of Dish: Spicy Wraps
3 Main Ingredients:
- Ground chicken
- Brown rice
- Lettuce leaves
