Jam-Swirled Chia Pudding Cups

Jam-Swirled Chia Pudding Cups are a delicious and healthy breakfast or snack option that is easy to make and packed with nutrients. This dish is perfect for those who are looking for a quick and easy meal that is both satisfying and nutritious.

To make Jam-Swirled Chia Pudding Cups, you will need the following ingredients per serving:

- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon honey
- 1/4 teaspoon vanilla extract
- 2 tablespoons jam (any flavor)

To start, combine the chia seeds, almond milk, honey, and vanilla extract in a bowl. Mix well and let it sit for at least 30 minutes, or until the mixture thickens and the chia seeds have absorbed the liquid.
Once the chia pudding has thickened, spoon it into small cups or jars. Add a dollop of jam on top of each cup and use a toothpick or knife to swirl it into the pudding.
Refrigerate the cups for at least 2 hours, or overnight, to allow the flavors to meld together and the pudding to set.
When ready to serve, garnish with fresh fruit or nuts, if desired.
These Jam-Swirled Chia Pudding Cups are a perfect combination of creamy and fruity, with a subtle sweetness from the honey and jam. They are also a great source of fiber, protein, and healthy fats, making them a nutritious and satisfying meal.
Type: Healthy Breakfast

Ingredients:

- Chia seeds
- Almond milk
- Jam (any flavor)