Herbed Quinoa Poached Eggs
Herbed Quinoa Poached Eggs: A Delicious and Nutritious Breakfast Dish
Looking for a healthy and delicious breakfast option? Try making Herbed Quinoa Poached Eggs! This dish is packed with protein, fiber, and essential nutrients, making it a great way to start your day. Plus, it's easy to make and can be customized to your taste preferences.
Ingredients (per serving):
- 1/2 cup cooked quinoa
- 1/4 cup chopped fresh herbs (such as parsley, basil, and chives)
- 1/4 cup crumbled feta cheese
- 2 large eggs
- Salt and pepper, to taste
- 1 tablespoon white vinegar
Cooking tips:
- Use fresh herbs for the best flavor.
- Cook the quinoa ahead of time and store it in the fridge for easy meal prep.
- Use a slotted spoon to remove the poached eggs from the water to avoid excess water on the plate.
Instructions:
1. In a small bowl, mix together the cooked quinoa, chopped herbs, and crumbled feta cheese.
2. Bring a pot of water to a simmer and add the white vinegar.
3. Crack the eggs into separate small bowls or ramekins.
4. Use a spoon to create a whirlpool in the simmering water and gently pour in the eggs.
5. Cook the eggs for 3-4 minutes, until the whites are set but the yolks are still runny.
6. Use a slotted spoon to remove the eggs from the water and place them on a paper towel to drain.
7. Divide the quinoa mixture between two plates and top each with a poached egg.
8. Season with salt and pepper, to taste.
Appearance and taste:
Herbed Quinoa Poached Eggs are a beautiful and colorful dish, with the bright green herbs and yellow yolks of the poached eggs. The quinoa adds a nutty flavor and chewy texture, while the feta cheese adds a salty tang. The poached eggs are perfectly cooked, with a runny yolk that adds richness to the dish.
Type of dish: Breakfast bowl
Main ingredients: Quinoa, eggs, herbs