Frittata with Vegetables
Frittata with Vegetables is a delicious and healthy dish that is perfect for breakfast, lunch, or dinner. This dish is packed with nutritious vegetables and protein-rich eggs, making it a great option for those who are looking for a healthy and satisfying meal.
To make this Frittata with Vegetables, you will need the following ingredients per serving:
- 2 eggs
- 1/4 cup of chopped vegetables (such as bell peppers, onions, mushrooms, and spinach)
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, preheat your oven to 350°F. In a small bowl, whisk together the eggs, salt, and pepper. In a non-stick skillet, heat the olive oil over medium heat. Add the chopped vegetables and sauté for 2-3 minutes until they are slightly softened.
Next, pour the egg mixture over the vegetables in the skillet. Use a spatula to gently stir the mixture, making sure that the vegetables are evenly distributed. Cook for 2-3 minutes until the bottom of the frittata is set.
Transfer the skillet to the preheated oven and bake for 8-10 minutes until the top of the frittata is golden brown and the eggs are fully cooked. Remove from the oven and let it cool for a few minutes before slicing and serving.
This Frittata with Vegetables is a perfect combination of savory and healthy flavors. The vegetables add a delicious crunch and texture to the dish, while the eggs provide a rich and creamy base. The appearance of this dish is colorful and appetizing, making it a great option for entertaining guests or for a quick and easy meal at home.
Type of dish: Breakfast/Lunch/Dinner
Main ingredients: Eggs, Vegetables, Olive Oil