Eggs in a Pepper Ring

Eggs in a Pepper Ring is a delicious and healthy breakfast dish that is easy to make and perfect for those who are looking for a low-carb option. This dish is made by cooking eggs inside a ring of bell pepper, which not only adds flavor but also makes it look visually appealing.

To make Eggs in a Pepper Ring, you will need the following ingredients per serving:

- 1 bell pepper
- 2 eggs
- Salt and pepper to taste
- Olive oil for cooking

To start, cut the bell pepper into 1/2 inch thick rings and remove the seeds and stem. Heat a non-stick pan over medium heat and add a little bit of olive oil. Place the pepper rings in the pan and cook for 2-3 minutes until they start to soften.
Next, crack an egg into each pepper ring and season with salt and pepper. Cover the pan with a lid and cook for 3-4 minutes until the egg whites are set but the yolks are still runny.
Once the eggs are cooked, carefully remove the pepper rings from the pan using a spatula and serve hot. You can garnish with fresh herbs or grated cheese if desired.
Eggs in a Pepper Ring is a low-carb and protein-packed breakfast dish that is perfect for those who are looking for a healthy and delicious meal. The bell pepper adds a sweet and slightly smoky flavor to the eggs, while the runny yolks make it creamy and satisfying. This dish is easy to make and can be customized with different seasonings and toppings to suit your taste.
Type: Breakfast Dish
Ingredients: Bell Pepper, Eggs, Olive Oil