Egg and Veggie Stir-Up
Egg and Veggie Stir-Up is a delicious and healthy dish that is perfect for breakfast, lunch, or dinner. This dish is packed with protein and nutrients, making it a great choice for anyone looking to eat a balanced and nutritious meal.
To make this dish, you will need the following ingredients per serving:
- 2 eggs
- 1/2 cup of chopped vegetables (such as bell peppers, onions, mushrooms, and spinach)
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, heat the olive oil in a non-stick pan over medium heat. Add the chopped vegetables and sauté for a few minutes until they are tender. Crack the eggs into the pan and stir everything together until the eggs are cooked to your liking. Season with salt and pepper to taste.
The Egg and Veggie Stir-Up is a colorful and flavorful dish that is sure to impress. The combination of eggs and vegetables creates a satisfying and filling meal that will keep you energized throughout the day. The dish has a slightly sweet and savory taste, with a hint of smokiness from the sautéed vegetables.
This dish can be served as a breakfast, lunch, or dinner option, and is perfect for those who are looking for a quick and easy meal that is both healthy and delicious. The Egg and Veggie Stir-Up is a great way to start your day off on the right foot, or to refuel after a long day at work.
Type: Breakfast Dish
Main Ingredients: Eggs, Vegetables, Olive Oil