Curried Vegetable Medley
Curried Vegetable Medley is a delicious and healthy dish that is perfect for any occasion. This vegetarian recipe is packed with flavor and nutrients, making it a great choice for those who want to eat healthy without sacrificing taste. This dish is a perfect blend of spices and vegetables that will leave your taste buds wanting more.
To make this Curried Vegetable Medley, you will need the following ingredients:
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1 medium zucchini, chopped
- 1 medium yellow squash, chopped
- 1 medium red bell pepper, chopped
- 1/2 cup vegetable broth
- Salt and pepper to taste
To start, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is translucent, about 5 minutes. Add the curry powder, cumin, coriander, cinnamon, ginger, and cayenne pepper and cook for another minute, stirring constantly.
Add the diced tomatoes, chickpeas, zucchini, yellow squash, red bell pepper, and vegetable broth to the skillet. Stir to combine and bring to a simmer. Reduce the heat to low and cover the skillet. Cook for 15-20 minutes, or until the vegetables are tender.
Season with salt and pepper to taste. Serve hot with rice or naan bread.
This Curried Vegetable Medley is a perfect combination of spices and vegetables that will leave you feeling satisfied and healthy. The dish is a great source of protein, fiber, and vitamins, making it a perfect choice for a healthy meal. The appearance of the dish is colorful and vibrant, with a variety of vegetables that make it visually appealing. The taste is spicy and flavorful, with a perfect balance of spices and vegetables.
Type of dish: Vegetarian Curry
Main ingredients: Chickpeas, Zucchini, Red Bell Pepper
