Chickpea and Vegetable Curry

Chickpea and Vegetable Curry is a delicious and healthy dish that is perfect for any occasion. This vegetarian curry is packed with protein and fiber, making it a great option for those looking for a meat-free meal. In this recipe, we will show you how to make this flavorful dish in just a few easy steps.

Ingredients (serves 4):

- 1 can of chickpeas, drained and rinsed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 cup of vegetable broth
- 1 can of diced tomatoes
- 1 tablespoon of curry powder
- 1 teaspoon of cumin
- Salt and pepper to taste
- 2 tablespoons of olive oil
- Fresh cilantro for garnish

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 2-3 minutes until the onion is translucent.
2. Add the red bell pepper and zucchini and sauté for another 2-3 minutes until the vegetables are slightly softened.
3. Add the chickpeas, vegetable broth, diced tomatoes, curry powder, cumin, salt, and pepper. Stir well to combine.
4. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15-20 minutes until the vegetables are tender and the sauce has thickened.
5. Serve the Chickpea and Vegetable Curry hot, garnished with fresh cilantro.
This Chickpea and Vegetable Curry is a perfect combination of healthy and delicious. The curry powder and cumin give it a warm and spicy flavor, while the vegetables and chickpeas add a satisfying texture. This dish is perfect for a cozy night in or for entertaining guests. It is also a great option for meal prep, as it can be stored in the fridge for up to 3 days.
Type: Vegetarian Curry
Main Ingredients: Chickpeas, Vegetables, Curry Powder