Chickpea and Spinach Curry

Chickpea and Spinach Curry is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. In this recipe, we will show you how to make this flavorful curry in just a few easy steps.

Ingredients (serves 4):

- 2 tablespoons of olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon of ginger, grated
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1 teaspoon of turmeric
- 1 teaspoon of garam masala
- 1 can of chickpeas, drained and rinsed
- 1 can of diced tomatoes
- 1 cup of vegetable broth
- 4 cups of fresh spinach
- Salt and pepper to taste
- Fresh cilantro for garnish

Cooking tips:

- Use fresh spinach instead of frozen for a better texture and flavor.
- Add more or less spices according to your taste preference.
- Serve with rice or naan bread for a complete meal.

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.
2. Add the garlic and ginger and cook for another minute.
3. Add the cumin, coriander, turmeric, and garam masala and cook for another minute, stirring constantly.
4. Add the chickpeas, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
5. Add the spinach and cook until wilted, about 2-3 minutes.
6. Season with salt and pepper to taste.
7. Serve hot with rice or naan bread and garnish with fresh cilantro.
Appearance and taste:
Chickpea and Spinach Curry is a vibrant and colorful dish that is sure to impress. The curry has a rich and complex flavor that is both spicy and savory. The chickpeas add a hearty texture to the dish, while the spinach provides a fresh and healthy element. Overall, this dish is a perfect balance of flavors and textures that will leave you feeling satisfied and nourished.
Type of dish: Vegetarian Curry
Main ingredients: Chickpeas, Spinach, Tomatoes