Chicken and Lentil Goulash
Chicken and Lentil Goulash is a hearty and flavorful dish that is perfect for a cozy dinner. This dish is a combination of tender chicken, earthy lentils, and a rich tomato-based sauce that is sure to satisfy your taste buds.
To make this delicious Chicken and Lentil Goulash, you will need the following ingredients per serving:
- 1 chicken breast, cut into bite-sized pieces
- 1/2 cup of lentils, rinsed and drained
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 red bell pepper, chopped
- 1/2 cup of canned tomatoes
- 1/2 cup of chicken broth
- 1 tablespoon of olive oil
- 1 teaspoon of paprika
- Salt and pepper to taste
To start, heat the olive oil in a large pot over medium heat. Add the chicken and cook until browned on all sides. Remove the chicken from the pot and set it aside.
In the same pot, add the onion, garlic, and red bell pepper. Cook until the vegetables are soft and fragrant. Add the paprika and stir to combine.
Next, add the canned tomatoes, chicken broth, and lentils to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the lentils are tender.
Finally, add the cooked chicken back to the pot and let it simmer for an additional 5-10 minutes, or until the chicken is cooked through. Season with salt and pepper to taste.
This Chicken and Lentil Goulash is a perfect combination of protein and fiber, making it a healthy and satisfying meal. The dish has a rich and hearty appearance, with a deep red color from the tomato-based sauce. The taste is savory and slightly spicy, with a hint of sweetness from the red bell pepper.
In summary, Chicken and Lentil Goulash is a delicious and nutritious dish that is easy to make and perfect for a cozy dinner. The dish can be classified as a stew and its three main ingredients are chicken, lentils, and tomatoes.