Lentil and Vegetable Goulash
Lentil and Vegetable Goulash is a hearty and healthy dish that is perfect for a cozy dinner. This vegan recipe is packed with protein and fiber, making it a great option for those looking for a meatless meal.
To make this delicious Lentil and Vegetable Goulash, you will need the following ingredients per serving:
- 1/2 cup of lentils
- 1/2 cup of chopped onion
- 1/2 cup of chopped bell pepper
- 1/2 cup of chopped carrot
- 1/2 cup of chopped celery
- 1/2 cup of chopped tomato
- 1/2 cup of vegetable broth
- 1 tablespoon of olive oil
- 1 teaspoon of paprika
- 1/2 teaspoon of cumin
- Salt and pepper to taste
To start, heat the olive oil in a large pot over medium heat. Add the onion, bell pepper, carrot, and celery, and sauté for 5-7 minutes until the vegetables are tender. Add the lentils, tomato, vegetable broth, paprika, cumin, salt, and pepper, and stir to combine.
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the lentils are tender and the vegetables are cooked through.
The Lentil and Vegetable Goulash is ready to serve! This dish is a perfect combination of savory and sweet flavors, with a slightly spicy kick from the paprika and cumin. The lentils give the dish a hearty texture, while the vegetables add a fresh and colorful touch.
This dish can be classified as a vegan stew and its three main ingredients are lentils, vegetables, and paprika.
Overall, this Lentil and Vegetable Goulash is a delicious and nutritious meal that is easy to make and perfect for any occasion. Enjoy!