Chia Pudding Cups with Fruit Swirls

Chia Pudding Cups with Fruit Swirls - A Delicious and Nutritious Treat!
Looking for a healthy and delicious breakfast or snack option? Look no further than these Chia Pudding Cups with Fruit Swirls! This dish is a perfect combination of creamy chia pudding and sweet, tangy fruit swirls, making it a treat for both your taste buds and your body.

To make this dish, you will need the following ingredients per serving:

- 2 tablespoons chia seeds
- 1/2 cup almond milk (or any other milk of your choice)
- 1/2 teaspoon vanilla extract
- 1 tablespoon honey (or any other sweetener of your choice)
- 1/2 cup mixed fresh or frozen fruits (such as berries, mango, or pineapple)

To start, mix the chia seeds, almond milk, vanilla extract, and honey in a bowl. Stir well and let it sit for at least 30 minutes, or until the mixture thickens and the chia seeds have absorbed the liquid.
Next, blend the mixed fruits in a blender until smooth. You can add a little bit of water or juice to help with the blending process.
To assemble the pudding cups, spoon the chia pudding into a cup or jar, and then add a layer of the fruit puree on top. Repeat the layers until you reach the top of the cup. You can also swirl the layers together with a spoon or toothpick to create a marbled effect.
The finished dish is not only beautiful to look at, but also delicious to eat! The chia pudding is creamy and slightly sweet, while the fruit swirls add a burst of fresh flavor. Plus, this dish is packed with nutrients like fiber, protein, and antioxidants, making it a great choice for a healthy breakfast or snack.
In summary, Chia Pudding Cups with Fruit Swirls is a delicious and nutritious dish that is easy to make and perfect for any time of day. Its type is breakfast/snack and its 3 main ingredients are chia seeds, almond milk, and mixed fruits. Give it a try and enjoy the taste and health benefits!