Cauliflower and Lentil Curry
Cauliflower and Lentil Curry is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with flavor and nutrients, making it a great choice for those who are looking for a healthy and satisfying meal.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup of lentils
- 1/2 cup of cauliflower florets
- 1/2 cup of chopped tomatoes
- 1/2 cup of chopped onions
- 1/2 cup of chopped bell peppers
- 1/2 cup of coconut milk
- 1 tablespoon of curry powder
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, rinse the lentils and cook them in a pot of boiling water until they are tender. Drain and set aside.
In a separate pan, heat the olive oil and sauté the onions and bell peppers until they are soft and translucent. Add the cauliflower florets and curry powder and cook for a few minutes until the cauliflower is slightly browned.
Add the chopped tomatoes and coconut milk to the pan and stir well. Bring the mixture to a boil and then reduce the heat to low. Add the cooked lentils and let the mixture simmer for about 10 minutes, or until the cauliflower is tender.
Season with salt and pepper to taste and serve hot with rice or naan bread.
This Cauliflower and Lentil Curry is a perfect combination of spicy and savory flavors. The creamy coconut milk and tender lentils make it a hearty and satisfying meal, while the cauliflower adds a nice crunch to the dish.
Type of dish: Vegetarian Curry
Main ingredients: Cauliflower, Lentils, Coconut Milk