Cajun-Style Seafood and Vegetable Medley

Cajun-Style Seafood and Vegetable Medley is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of fresh seafood and vegetables that are cooked in a spicy Cajun-style sauce. The dish is easy to prepare and can be served as a main course or as a side dish.

Ingredients:

- 1 lb. shrimp, peeled and deveined
- 1 lb. scallops
- 1 lb. mussels, cleaned and debearded
- 1 lb. mixed vegetables (bell peppers, onions, celery, and okra)
- 2 tbsp. olive oil
- 2 tbsp. Cajun seasoning
- 1 tbsp. garlic powder
- 1 tbsp. onion powder
- 1 tbsp. paprika
- 1 tbsp. dried thyme
- 1 tbsp. dried oregano
- Salt and pepper to taste
- 1 cup chicken broth
- 1 cup diced tomatoes
- 1/4 cup chopped fresh parsley

Instructions:

1. In a large skillet, heat the olive oil over medium-high heat. Add the mixed vegetables and sauté for 5-7 minutes, until they are tender.
2. Add the shrimp, scallops, and mussels to the skillet and cook for 3-4 minutes, until the seafood is cooked through.
3. Add the Cajun seasoning, garlic powder, onion powder, paprika, thyme, oregano, salt, and pepper to the skillet and stir to combine.
4. Pour in the chicken broth and diced tomatoes and bring the mixture to a simmer.
5. Cover the skillet and let the mixture simmer for 10-15 minutes, until the mussels have opened and the sauce has thickened.
6. Sprinkle the chopped parsley over the top of the dish and serve hot.
Appearance and Taste:
This Cajun-Style Seafood and Vegetable Medley is a colorful and flavorful dish that is sure to impress. The combination of fresh seafood and vegetables creates a beautiful presentation, while the spicy Cajun-style sauce adds a bold and delicious flavor. The dish is both hearty and healthy, making it a perfect choice for any meal.
Type of Dish: Seafood Medley
Main Ingredients: Shrimp, Scallops, Mussels

Cooking Tips:

- Be sure to clean and devein the shrimp before cooking.
- Make sure to debeard and clean the mussels thoroughly before adding them to the skillet.
- Adjust the amount of Cajun seasoning to your personal taste preferences.