Buckwheat porridge with spiced apples and honey

Buckwheat porridge with spiced apples and honey

Buckwheat porridge with spiced apples and honey is a delicious and healthy breakfast dish that is perfect for those who want to start their day with a nutritious meal. This dish is made with buckwheat groats, which are high in protein and fiber, and spiced apples that add a sweet and tangy flavor to the porridge. The honey adds a touch of sweetness to the dish, making it a perfect breakfast option for those with a sweet tooth.

To make this dish, you will need the following ingredients:

- 1 cup buckwheat groats
- 2 cups water
- 1 cup almond milk
- 1/4 tsp salt
- 2 tbsp honey
- 2 apples, peeled and diced
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ginger


To start, rinse the buckwheat groats and add them to a pot with 2 cups of water and a pinch of salt. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the buckwheat is tender and the water has been absorbed.
While the buckwheat is cooking, heat a skillet over medium heat and add the diced apples, cinnamon, nutmeg, and ginger. Cook the apples for 5-7 minutes, or until they are soft and fragrant.
Once the buckwheat is cooked, stir in the almond milk and honey. Cook the mixture for an additional 5-7 minutes, or until the porridge is thick and creamy.
To serve, divide the porridge into bowls and top with the spiced apples. Drizzle with additional honey, if desired.
This Buckwheat porridge with spiced apples and honey is a perfect breakfast dish that is both healthy and delicious. The combination of the nutty buckwheat, sweet apples, and warm spices creates a comforting and satisfying meal that will keep you full until lunchtime. This dish is gluten-free, dairy-free, and vegan, making it a great option for those with dietary restrictions.
Type of dish: Breakfast porridge
Main ingredients: Buckwheat groats, apples, honey