Buckwheat porridge with roasted pear and maple syrup

Buckwheat porridge with roasted pear and maple syrup is a delicious and healthy breakfast option that is perfect for those who are looking for a gluten-free and vegan meal. This dish is made with buckwheat groats, which are high in protein and fiber, and roasted pears that add a sweet and savory flavor to the porridge. The maple syrup adds a touch of sweetness that complements the nutty flavor of the buckwheat.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup buckwheat groats
- 1 cup water
- 1/2 cup almond milk
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 pear, sliced
- 1 tbsp maple syrup
- 1 tbsp coconut oil

To start, preheat your oven to 375°F. Place the sliced pear on a baking sheet and drizzle with coconut oil and maple syrup. Roast in the oven for 20-25 minutes, or until the pears are tender and caramelized.
While the pears are roasting, rinse the buckwheat groats and add them to a pot with water, almond milk, cinnamon, and salt. Bring to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the porridge is thick and creamy.
To serve, spoon the buckwheat porridge into a bowl and top with the roasted pears. Drizzle with additional maple syrup if desired.
This dish is a perfect combination of sweet and savory flavors, with a creamy and nutty texture from the buckwheat. The roasted pears add a delicious caramelized flavor that complements the maple syrup perfectly. Buckwheat porridge with roasted pear and maple syrup is a vegan and gluten-free dish that is perfect for a healthy and satisfying breakfast.
Type of dish: Breakfast porridge
Main ingredients: Buckwheat groats, pear, maple syrup