Buckwheat porridge with roasted apples and cinnamon

Buckwheat porridge with roasted apples and cinnamon is a delicious and healthy breakfast option that is perfect for those who are looking for a gluten-free and vegan meal. This dish is made with buckwheat groats, which are high in protein and fiber, and roasted apples that add a sweet and tangy flavor to the porridge. The addition of cinnamon gives it a warm and comforting taste that is perfect for a chilly morning.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup buckwheat groats
- 1 cup water
- 1/2 cup almond milk
- 1 apple, cored and sliced
- 1/2 tsp cinnamon
- 1 tbsp maple syrup
- Pinch of salt

To start, rinse the buckwheat groats and add them to a pot with water and a pinch of salt. Bring to a boil, then reduce the heat and let simmer for 10-15 minutes, or until the groats are tender and the water has been absorbed. Stir in the almond milk and maple syrup, and continue to cook for another 5 minutes, stirring occasionally.
While the porridge is cooking, preheat the oven to 375°F. Toss the sliced apples with cinnamon and a drizzle of maple syrup, then spread them out on a baking sheet. Roast for 15-20 minutes, or until the apples are tender and caramelized.
To serve, spoon the porridge into a bowl and top with the roasted apples. Drizzle with additional maple syrup and sprinkle with extra cinnamon, if desired.
This dish is a perfect combination of sweet and savory flavors, with a creamy and comforting texture. It is a great way to start your day with a healthy and satisfying meal that will keep you full until lunchtime.
Type of dish: Breakfast porridge
Main ingredients: Buckwheat groats, apples, cinnamon