Buckwheat porridge with pumpkin seeds and maple syrup

Buckwheat porridge with pumpkin seeds and maple syrup is a delicious and healthy breakfast option that is easy to make. This dish is a perfect combination of nutty buckwheat, crunchy pumpkin seeds, and sweet maple syrup.

Ingredients per serving:

- 1/2 cup buckwheat groats
- 1 cup water
- 1/4 cup pumpkin seeds
- 1 tablespoon maple syrup
- Pinch of salt

Cooking tips:

- Rinse the buckwheat groats before cooking to remove any dirt or debris.
- Toast the pumpkin seeds in a dry pan over medium heat for a few minutes until they are lightly browned and fragrant.
- Use pure maple syrup for the best flavor.

Cooking process:

1. In a medium saucepan, bring the water to a boil.
2. Add the buckwheat groats and salt to the boiling water and stir.
3. Reduce the heat to low and cover the saucepan with a lid.
4. Simmer the buckwheat for 15-20 minutes, or until it is tender and the water has been absorbed.
5. Remove the saucepan from the heat and let it sit for a few minutes.
6. Fluff the buckwheat with a fork and transfer it to a serving bowl.
7. Top the buckwheat with the toasted pumpkin seeds and drizzle with maple syrup.
Appearance and taste:
Buckwheat porridge with pumpkin seeds and maple syrup is a warm and comforting dish that has a nutty and slightly sweet flavor. The buckwheat has a soft and creamy texture, while the pumpkin seeds add a crunchy contrast. The maple syrup brings a touch of sweetness that complements the other flavors perfectly.
Type of dish: Breakfast porridge
Main ingredients: Buckwheat groats, pumpkin seeds, maple syrup