Broccoli cheddar quinoa casserole

Broccoli Cheddar Quinoa Casserole: A Delicious and Nutritious Dish
Looking for a healthy and tasty dish that's easy to make? Try our Broccoli Cheddar Quinoa Casserole! This dish is perfect for those who want to eat healthy without sacrificing flavor. It's a great way to get your daily dose of vegetables and protein, and it's also gluten-free.

Ingredients (serves 4):

- 1 cup quinoa
- 2 cups water
- 1 head broccoli, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup cheddar cheese, shredded
- 1/2 cup milk
- 2 tablespoons butter
- Salt and pepper to taste

Cooking Tips:

- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Use fresh broccoli for the best flavor and texture.
- Use a sharp cheddar cheese for a stronger flavor.

Cooking Process:

1. Preheat the oven to 375°F.
2. In a medium saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the water is absorbed.
3. In a large skillet, melt the butter over medium heat. Add the onion and garlic and sauté until softened.
4. Add the chopped broccoli to the skillet and sauté for 5-7 minutes, or until tender.
5. In a large mixing bowl, combine the cooked quinoa, sautéed vegetables, shredded cheddar cheese, and milk. Mix well.
6. Transfer the mixture to a greased casserole dish and bake for 20-25 minutes, or until the cheese is melted and bubbly.
7. Serve hot and enjoy!
Appearance and Taste:
This Broccoli Cheddar Quinoa Casserole is a beautiful golden color with flecks of green from the broccoli. The cheese is melted and gooey, and the quinoa adds a nice texture to the dish. The taste is savory and cheesy with a hint of nuttiness from the quinoa. It's a perfect comfort food that's also healthy and nutritious.
Type of Dish: Casserole, Vegetarian
Main Ingredients: Broccoli, Cheddar Cheese, Quinoa