Breakfast Bowl with Quinoa and Vegetables
Breakfast Bowl with Quinoa and Vegetables is a delicious and healthy dish that is perfect for starting your day. This dish is packed with nutrients and flavor, making it a great way to fuel your body and mind.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup cooked quinoa
- 1/2 cup mixed vegetables (such as bell peppers, onions, and mushrooms)
- 1 egg
- 1/4 avocado
- 1 tablespoon olive oil
- Salt and pepper to taste
To start, cook the quinoa according to package instructions. While the quinoa is cooking, chop the vegetables into small pieces. Heat the olive oil in a pan over medium heat and add the vegetables. Cook for 5-7 minutes, or until the vegetables are tender.
In a separate pan, fry the egg to your desired level of doneness.
To assemble the breakfast bowl, start with a base of cooked quinoa. Add the cooked vegetables on top, followed by the fried egg. Slice the avocado and add it to the bowl. Season with salt and pepper to taste.
This Breakfast Bowl with Quinoa and Vegetables is a great way to start your day with a healthy and satisfying meal. The quinoa provides a good source of protein and fiber, while the vegetables add vitamins and minerals. The egg adds additional protein and healthy fats, while the avocado provides a creamy texture and healthy fats as well.
Type: Healthy Breakfast
Ingredients: Quinoa, Vegetables, Egg
Enjoy this delicious and nutritious Breakfast Bowl with Quinoa and Vegetables to start your day off right!