Breakfast Bowl with Brown Rice and Vegetables

Breakfast Bowl with Brown Rice and Vegetables

Breakfast Bowl with Brown Rice and Vegetables is a delicious and healthy dish that is perfect for starting your day. This dish is packed with nutrients and flavor, making it a great way to fuel your body and mind.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup cooked brown rice
- 1/2 cup mixed vegetables (such as bell peppers, onions, mushrooms, and spinach)
- 1 egg
- 1 tablespoon olive oil
- Salt and pepper to taste


To start, cook the brown rice according to the package instructions. While the rice is cooking, chop up your vegetables into small pieces. Heat up the olive oil in a pan over medium heat, and add the vegetables. Cook for a few minutes until they are tender and slightly browned.
Next, crack an egg into the pan with the vegetables and cook until the egg is cooked to your liking. Season with salt and pepper to taste.
To assemble the breakfast bowl, place the cooked brown rice in a bowl and top with the cooked vegetables and egg. Serve hot and enjoy!
This Breakfast Bowl with Brown Rice and Vegetables is a great way to start your day with a healthy and filling meal. The brown rice provides complex carbohydrates to keep you energized, while the vegetables and egg provide protein and essential vitamins and minerals. The dish is also very visually appealing, with the colorful vegetables and egg adding a pop of color to the brown rice. The taste is savory and satisfying, with the nutty flavor of the brown rice complementing the sweetness of the vegetables and the richness of the egg.
Type of dish: Healthy Breakfast
Main ingredients: Brown rice, Vegetables, Egg