Blackberry and Lemon Porridge with Buckwheat
Blackberry and Lemon Porridge with Buckwheat is a delicious and healthy breakfast dish that is perfect for starting your day. This dish is a combination of creamy porridge, tangy lemon, and sweet blackberries, all topped with crunchy buckwheat. It is a vegan and gluten-free dish that is easy to make and packed with nutrients.
Ingredients (per serving):
- 1/2 cup rolled oats
- 1 cup almond milk
- 1/2 cup blackberries
- 1/2 lemon, juiced
- 1 tbsp maple syrup
- 1/4 cup buckwheat groats
- 1/4 tsp cinnamon
- Pinch of salt
Cooking tips:
- Soak the buckwheat groats overnight to make them easier to digest.
- Use fresh blackberries for the best flavor.
- Adjust the sweetness to your liking by adding more or less maple syrup.
Instructions:
1. In a small saucepan, combine the rolled oats, almond milk, cinnamon, and salt. Bring to a boil, then reduce the heat and simmer for 5-7 minutes, stirring occasionally, until the porridge is thick and creamy.
2. In a separate pan, toast the buckwheat groats over medium heat for 3-5 minutes, until they are golden brown and crunchy.
3. Once the porridge is cooked, stir in the blackberries, lemon juice, and maple syrup.
4. Serve the porridge in a bowl, topped with the toasted buckwheat groats.
Appearance and taste:
This Blackberry and Lemon Porridge with Buckwheat is a beautiful dish with vibrant colors and textures. The creamy porridge is complemented by the tangy lemon and sweet blackberries, while the crunchy buckwheat adds a satisfying crunch. It is a filling and nutritious breakfast that will keep you energized throughout the day.
Type of dish: Breakfast porridge
Main ingredients: Blackberries, Lemon, Buckwheat