Black Bean, Egg, and Avocado Burrito
Black Bean, Egg, and Avocado Burrito Recipe: A Delicious and Nutritious Meal
Looking for a healthy and satisfying breakfast or lunch option? Look no further than the Black Bean, Egg, and Avocado Burrito! This dish is packed with protein, fiber, and healthy fats, making it a great choice for anyone looking to fuel their day with wholesome ingredients.
To make this delicious burrito, you will need the following ingredients per serving:
- 1 large flour tortilla
- 1/2 cup black beans, drained and rinsed
- 1 egg
- 1/4 avocado, sliced
- 1/4 cup shredded cheddar cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
To start, heat the olive oil in a non-stick skillet over medium heat. Add the black beans and cook for 2-3 minutes, stirring occasionally, until heated through. Remove the beans from the skillet and set aside.
In the same skillet, crack the egg and cook to your desired level of doneness. Season with salt and pepper to taste.
To assemble the burrito, lay the tortilla flat on a plate. Add the black beans, egg, avocado slices, and shredded cheese to the center of the tortilla. Fold the sides of the tortilla in towards the center, then roll the burrito up tightly.
Place the burrito back in the skillet and cook for 1-2 minutes on each side, until the tortilla is lightly browned and crispy.
The Black Bean, Egg, and Avocado Burrito is a delicious and nutritious meal that is perfect for any time of day. The combination of protein-rich black beans, healthy fats from the avocado, and satisfying cheese and egg make this dish a filling and flavorful option. Plus, the crispy tortilla adds a satisfying crunch to every bite.
Type of dish: Breakfast" target="_blank" style="text-decoration: underline;">Breakfast/Lunch
Main ingredients: Black beans, egg, avocado
Try this recipe today and enjoy a delicious and healthy meal that will keep you feeling full and energized all day long!