Black Bean and Tortilla Breakfast Bake
Black Bean and Tortilla Breakfast Bake is a delicious and healthy breakfast dish that is perfect for a lazy weekend morning. This dish is a perfect combination of black beans, tortillas, eggs, and cheese that will leave you feeling satisfied and energized for the day ahead.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup black beans
- 1/2 cup diced tomatoes
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- 1/4 cup shredded cheddar cheese
- 1/4 cup salsa
- 2 eggs
- 1 tortilla
To start, preheat your oven to 375°F. In a skillet, sauté the onions and bell peppers until they are soft. Add the black beans and diced tomatoes and cook for another 2-3 minutes. Remove from heat and set aside.
In a separate bowl, whisk together the eggs and salsa. Cut the tortilla into small pieces and add it to the egg mixture. Mix well.
In a baking dish, layer the black bean mixture on the bottom. Pour the egg mixture on top of the black beans. Sprinkle the shredded cheese on top.
Bake in the preheated oven for 20-25 minutes, or until the eggs are set and the cheese is melted and bubbly.
The Black Bean and Tortilla Breakfast Bake is a perfect combination of savory and spicy flavors. The black beans and tortillas provide a hearty base, while the eggs and cheese add a creamy and rich texture. The dish is also very versatile and can be customized to your liking by adding different vegetables or spices.
This dish is a perfect breakfast option for those who are looking for a healthy and filling meal. It is also a great option for meal prep, as it can be made ahead of time and reheated throughout the week.
Type: Breakfast Bake
Ingredients: Black beans, Tortilla, Eggs
Overall, the Black Bean and Tortilla Breakfast Bake is a delicious and easy-to-make dish that is perfect for any breakfast or brunch occasion.