BBQ Pulled Jackfruit Medley

BBQ Pulled Jackfruit Medley is a delicious vegan dish that is perfect for any occasion. This dish is made with jackfruit, a fruit that has a meaty texture and is perfect for replacing meat in dishes. The BBQ Pulled Jackfruit Medley is a perfect combination of sweet and savory flavors that will leave you wanting more.

Ingredients (serves 4):

- 2 cans of jackfruit
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup of BBQ sauce
- 1 tbsp of olive oil
- Salt and pepper to taste


Cooking tips:

- Make sure to drain and rinse the jackfruit before using it.
- Use a fork to shred the jackfruit after cooking it.
- Adjust the amount of BBQ sauce according to your taste.
Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is translucent.
2. Add the red and green bell peppers and cook for 5 minutes.
3. Add the jackfruit and cook for 10 minutes, stirring occasionally.
4. Add the BBQ sauce and stir until the jackfruit is coated.
5. Reduce the heat to low and let the mixture simmer for 10 minutes.
6. Serve the BBQ Pulled Jackfruit Medley on a bed of rice or in a sandwich.
Appearance and taste:
The BBQ Pulled Jackfruit Medley is a colorful dish that is sure to impress. The jackfruit has a meaty texture that is similar to pulled pork, and the BBQ sauce adds a sweet and smoky flavor. The dish is perfect for those who are looking for a vegan alternative to traditional BBQ dishes.
Type of dish: Vegan BBQ
Main ingredients: Jackfruit, BBQ sauce, bell peppers.